Resilient...!

"...resilient people are really good at choosing carefully where they select their attention. They have a habit of realistically appraising situations, and typically, managing to focus on the things that they can change, and somehow accept the things that they can't.

This is a vital, learnable skill for resilience. As humans, we are really good at noticing threats and weaknesses. We are hardwired for that negative. We're really, really good at noticing them. Negative emotions stick to us like Velcro, whereas positive emotions and experiences seems to bounce off like Teflon.

Being wired in this way is actually really good for us, and served us well from an evolutionary perspective..."

“Our anxiety does not come from thinking about the future, 

but from wanting to control it.”

― Kahlil Gibran

Let us give our best to change WHAT WE CAN and

Let us ACCEPT WHAT WE CAN'T and in any case

Let us STOP WORRYING and start WISHING...

Way to go...

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PS - Don't miss to watch NOMADLAND, particularly if you seemingly have reached the end of the tunnel and not sure where to go next...